When did you last turn your hand to something new or challenging?
If you've been feeling down or low on energy, it could be time to take up a new hobby or learn something new.

learning a new skill or taking on a challenge, Hobby or interest can make us feel good about ourselves, makes life more interesting and brings a sense of satisfaction and achievement.

It's a great way to make new friends and gain handy skills that you can put to good use, whether it's fixing up your car, treating the family to a home-cooked meal or using those new handyman skills to give your home a new lease of life.