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Help & Support

Feeling low, lonely, depressed or anxious? Need someone to talk to, or looking for help and advice?

Don’t worry. Help is on hand. Get help and advice from local support groups, charities and services in your area.

Ideas & information in North Yorkshire...

Samaritans

Call 116 123

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Mind

Info Line - 0300 123 3393

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There is also an online chat available

Sane

Call 0300 304 7000

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National Charity providing information and emotional support to anyone affected by mental illness 4:30-10:30pm daily

Anxiety UK

Tel. 08444 775 774
Text: 07537 416 905

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Support for those living with anxiety and anxiety-based depression by providing information, support and understanding

Relate

Tel 0300 100 1234

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Provider of relationship support